Workshops
Workshops usually take place on weekends. For daily classes please see the Timetable
Interested in running a workshop at Globe House? Download the Studio Hire Guide. Contact yoga@globehouse.org
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Saturday, 14th November 2026
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1:30pm —
3:30pm
Liz LarkTaking Root to Fly ~ Inversions Sequencing, Elevation www.lizlark.com
£30
astangayogalark@gmail.com
About Liz LarkDrawing on choreographed ‘mala’ (garlands) of postures, inspired by Astanga Vinyasa, Liz shares Structural, Mindful Vinyasa Sequences in Workshops held in different locations.
LIz works with Sir John Eliot Gardiner, and the Monteverdi Choir, English National Ballet School and Indian Dance Companies.
She created a yogadance in 2014, in celebration of Sri Ravi Shankar, set to his yoga music, performed at The Indian Embassy in London.
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Sunday, 29th November 2026
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12:30pm —
3:00pm
A Long Class on a Sunday with KathIn this longer class we have a little more time to go in depth with aspects of asana technique. Usually there will be more inversions, (handstand, forearm balance, headstand) but it does vary. The class will take the form of a flowing, dynamic, alignment based asana class, finishing with some simple breathing practices and short sitting meditation, and sometimes a longer guided relaxation, yoga nidra. Not suitable for complete beginners, but all levels are welcome.
£30 (sliding scale £15-£25)
For more information and booking please contact Kath directly.
07951367395
krobertsemail@gmail.com
More info about Kath ...
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